Sports Nutrition

“I compete at an elite level, so it’s vital to consider what I’m putting into my body. Beverley’s nutritional advice and support has made a real difference to my training and recovery. I am delighted with the results”. GB Elite Triathlete – Hannah Kitchen http://www.hannahkitchen.com/

Could nutrition be the missing piece in your sporting performance? Are you training for an endurance event? Are you concerned about recovery and over-training?

A Sports Nutrition consultation can provide the answers for individuals looking to support their training and performance, whatever their at all sporting level (recreational, Club, competition or Elite). During your consultation, you will undertake a health profile assessment, full body composition measurement and dietary analysis. A personalised nutrition programme is then developed that is suited to your discipline and based on real sports science to maximise your performance and recovery. You’ll find it easy to follow and the food is delicious!

Interested?
To find out more about how a Sports Nutrition consultation can help you, fill out the contact form or call me on 07584 093556